Autumn weather gives you the perfect excuse to get outside and get active – and so does this list of the ten best outdoor gyms in Melbourne. We've rounded up the top outdoor fitness stations in Melbourne to help you reach your fitness goals without the hefty price tag. Add a few pull-ups to your Saturday morning coffee run, mix up your commute with a few sit-ups or clear your head during the day with a spin on the elliptical.
With no gym fees, no sterile white wall paint and high-quality equipment to do a wide variety of your favourite (or not so favourite) exercises, what's stopping you from making the most of these top-notch outdoor gyms in Melbourne?
1. Docklands Outdoor Gym, Inner Melbourne
Easily one of the most impressive and versatile outdoor gyms in Melbourne, Docklands' fitness station will be sure to help you tone up and slim down. It was a joint venture between ASPECT studios and OCULUS designed for circuit training. It features all your favourite high bars and low bars as well as some more novel equipment such as battling ropes, ropes course, and more stable and multi-purpose steps and benches. The surrounding Docklands park also features a basketball court, bike and walking paths, a public barbecue and public toilets. There are plenty of daily group and Bootcamp classes if you need a bit more motivation.
Address: Docklands Outdoor Gym, 888 Collins St, Docklands VIC 3008
2. Albert Park, Inner Melbourne
Albert Park is a popular locale for a 5km walk or jogs around the picturesque lake. People also love to go sailing, paddle boating and golfing in the area, making it feel more like a getaway from Melbourne rather than a mere 3km hop and skip from the CBD. But unbeknownst to some, the park also has an outdoor gym with parallel bars, incline benches, pull up bars and other strengthening and stretching equipment.
Address: Albert Park, Victoria 3206
3. Beauty Park Outdoor Gym, Frankston
Beauty Park connects to Frankston Waterfront via the George Pentland botanic gardens, cementing its position as one of Melbourne's more scenic outdoor gyms. There are three outdoor fitness stations along the park's perimeter track, making it easy to break up your walk with some stretching, rowing, cycling, pull-ups, sit-ups and more. There are also renowned Farmer's Markets adjacent to the park on weekends, making it worth your while for a day out of the city.
Address: Beauty Park, Spring St, Frankston VIC 3199
Phone: 1300 322 842
4. Princes Park Outdoor Gym, Carlton North
To mix up your workout, be sure to check out the four fitness stations on the four corners of Princes Park. The first is ideal for warm-up and cool-down stretches; the second features a vault bar, sit up bench and push up bars; the third covers your chin up, step up, and body curl needs; and the fourth is excellent for the more intense log hopping, bench dipping and bench curling to cap off your training session.
Address: 121 Princes Park Dr, Carlton North VIC 3054
5. Coburg Lake Reserve, Coburg
In amongst the scenic playground, barbecue and bike paths of Coburg Lake reserve lies among the most comprehensive outdoor gyms in Melbourne. Visit the fitness station, located in front of the Newlands Road carpark, to take advantage of the rowing machine, static bike, cross trainer, ab-hip swinger, butterfly press, shoulder press, stair stepper and Ezy rider to strengthen your lower back. The park is a popular spot for picnics, so why not work up an appetite with your girl then take her for a post-workout picnic next to the lake.
Address: Coburg North, VIC 3058
. Como Park Outdoor Gym, South Yarra
For an outdoor workout closer to the CBD, it's hard to go past Como Park. Amidst the bike path, playground, public toilets and grassy areas lie two fitness stations with chin-up bars, a rowing machine, shoulder press, cross trainer and push up bars. So whether it's leg day, time to the bulk of those shoulders or just a great day for a run and a workout, be sure to check out Como Park.
Address: Williams Rd, South Yarra VIC 3141
7. All Nations Park Outdoor Gym, Northcote
You won’t miss the bright orange fitness equipment at All Nations Park in Northcote, but your muscles might. Get creative with bars of all the heights and styles you could need, make the most of the stretch station and be sure not to miss the elliptical trainers, aerobic cycle, body twist, chest press and pull down machines. Soon your body will be standing out just as much as these high vis training machines.
Address: Separation St, Northcote VIC 3070
Phone: +61 3 8470 8888
8. Mayer Park, Thornbury
The Darebin Council wanted to add a little gem to the outdoor gyms in Melbourne to promote active recreation around Thornbury. In the park's northeast corner, you will find a full suite of fitness equipment from sit up boards to aerobic cycle, chest press to body twist and pull up bars, dip bar and leg press.
Address: Thornbury, VIC 3071
Phone: +61 3 8470 8305
9. Citizens’ Park Outdoor Gym, Richmond
For a solid workout in the inner burbs of Melbourne, Citizens' Park has all your strengthening and stretching needs covered. The dog-friendly park has a playground, oval, water bubbler and toilets, plus an outdoor gym area with stainless steel bars of varying heights to get you twisting, pulling, pushing and panting.
Address: Richmond, VIC 312
Phone: +61 3 9205 5555
10. Eades Place Park, West Melbourne
Get the endorphins flowing, and the vitamin D soaked up while making use of 6 different fitness components across two stations. Do your core strengthening exercises on the pull-up bars, curl boards and push up bars, but then mix it up with some exciting equipment – challenge your balance on the swinging balance beam and test your grip strength on the monkey bars and rope course.
Address: 1 Chetwynd St, West Melbourne VIC 3003
14 Best Indoor Rock Climbing & Bouldering in Melbourne
Indoor rock climbing in Melbourne has become an increasingly prevalent sport. And with several bouldering gyms also in the Victorian capital, the time is nigh for you to join this adrenaline-packed experience. Indoor rock climbing and bouldering are rewarding, challenging and enhances your strength and stamina.
And whether you’re a pro or just getting started, these facilities will skyrocket your expectations with their amenities and varying levels of walls and boulders. So for all of you thrill-seekers, here are the 14 best indoor rock climbing and bouldering gyms near you!
1. Bayside Rock Climbing
Footing first on our list is Bayside Rock Climbing. As Melbourne's premier indoor rock climbing and bouldering venues, this spot houses rock climbing, bouldering, high ropes course and training for all ages and sizes. Offering an exceptional 25 fully automated climbing stations, climbing walls, cargo nets, caving and even spider mountain, and over 300-square-metres of bouldering with a large concession area to chill, they have nonpareil. They also offer rock climbing coaching classes for kids and adults and their most recognized Top Rope Climbing experience.
Address: 9 Network Dr, Carrum Downs VIC 3201
Phone: +03 9775 1557
Hours: Mon- Fri: 12pm – 9:30pm, Sat: 10am – 8pm, Sun: 10am – 5pm
2. Northside Boulders
With two lively locations, this next best bouldering gym Melbourne has to offer is Northside Boulders. The most fresh-faced of the gyms to be welcomed to the Northside Boulders family. Northcote was born out of enthusiasm and deficit of centres in Melbourne's Northside. The facility has been designed as a theme park for boulderers. There's a steep climb, a connecting archway, plenty of overhang and fun ridges to complement everyone's climbing styles, from amateur to adept. Their climbing routes, lively setting and sociability are what have seconded their position in our list.
Address: 8/329 Victoria St, Brunswick VIC 3056 and 109-113 Helen St, Northcote VIC 3070
Hours: Mon: 12pm – 9:30pm, Tues – Thurs: 8am – 9:30pm, Fri: 12pm – 9:30 pm, Sat-Sun: 10 am – 7 pm
3. Latitude Melbourne
Latitude has set the standard for indoor rock climbing in Melbourne, with more than just walls to rise. If you're a parkour person, have a crack at their ninja-parkour course. Smash through the grid and take on the challenges of bouldering, the spider-wall, tight-rope, warped wall and zip-line. Expect to experience the of summiting new heights—as you bounce, climb and fly. With over 100 trampolines, a giant airbag, basketball lanes, dodgeball arena, comprehensive climbing zones with a down rush tower and an obstacle course, children's area and even a café.
Address: 590 Waterdale Rd, Heidelberg VIC 3081
Phone: 1300 123 528
Hours: Mon-Thurs: 10am – 6pm, Fri: 10am – 9pm, Sat-Sun: 10am – 6pm
4. Hardrock Climbing
Hardrock Climbing offers the ultimate indoor rock climbing in Melbourne at two locations, the CBD and Nunawading. Mushed in the heart of Melbourne's CBD, it's hard not to catch sight of Hardrock's glory. Located above Swanston Street, this climbing venue offers 44 top rope walls up to 16 metres tall. The platform features four auto-belay walls, meaning you don't have to rely on your spotter; the automated cable system will catch you if you tumble. Hardrock has a venue in Nunawading, featuring a bouldering cave and 51 top rope walls, 14 metres tall.
Address: 4/8 Franklin St, Melbourne VIC 3000
Phone: +03 9631 5300
Hours: Mon-Fri: 5pm – 9pm, Sat-Sun: 12pm – 6pm
5. Urban Climb
With multiple facilities on the east coast of Australia, Urban Climb has solidified its reputation; vibrant, local climbing, fitness, and yoga—as Victoria's most significant bouldering space. The gym is in place of Collingwood's alleys—but not the graffiti or hipster type. Instead, it's is divided into nine stations, with seven to ten tasks to complete per station. Urban Climb's boulders have designed in clockwise rotation, offering a differing degree of challenge. All-inclusive memberships allow for unlimited climbing and access to various fitness and yoga classes run throughout the week, making this one of the best rock climbing gyms in Melbourne.
Address: 29/41 Down St, Collingwood VIC 3066
Phone: 1300 001 203
Hours: Mon-Fri: 6am – 10pm, Sat-Sun: 8am – 8pm
6. La Roca Boulders
Wouldn't you want to enjoy a cup of joe and partake in indoor bouldering at a cutesy and covert facility? La Roca Boulders is situated in the sleepy suburb of Oakleigh South and offers more than meets the eye. Its friendly staff and highly steep walls will have you roped in for a breathtaking experience. La Roca's staff provide coaching to harden the bouldering experience and ease the experience for amateurs. It's a suburban rock climbing palace and will have you longing to return for its exclusivity and liveliness.
Address: 2 Natalia Ave, Oakleigh South VIC 3167
Phone: 0447 046 082
Hours: Mon-Fri: 11:30 am-8:30 pm, Sat-Sun: 10 am-7 pm
7. Boulder Project
Boulder Project is a boulder rock climbing gym in Prahran. The Boulder Project focuses on community. Founders Yury and Andy have been scaling indoor and outdoor boulders and rocks for most of their lives and felt the need to contribute to the community by establishing a centre for indoor rock climbing in Melbourne. The facility is steeped in three things: community, movement and mind-body interaction. It is a meeting place where you can challenge yourself, connect with like-minded people and reflect on the context of the community you are in, with a coherent social and fitness culture.
Address: 48 King St, Prahran VIC 3181
Phone:+03 8376 6338
Hours: Mon-Fri: 12pm – 9pm, Sat-Sun: 10am – 5:30pm
8. Gravity Worx Indoor Rock Climbing
Gravity Worx in Pascoe Vale has a jaw-dropping 50 rock climbing routes of divergent difficulty. The facility offers the fusion of top-rope safety partnered, auto-belay solo and lead climbing periodic clip-in harness to their rock climbing practice. Their 16 auto-belays are best for children and inexperienced climbers, as well as 50 walls for top rope. Gravity Worx is one of the only places for indoor rock climbing in Melbourne that offers international sport and speed climbing competitions. Recently, the facility has expanded by introducing a bouldering gym.
Address: 182-184 Sussex St, Pascoe Vale VIC 3044
Phone: +03 9350 1789
Hours: Mon: 4:30pm – 9pm, Tue-Thur: 6:30am – 9am, 4:30pm – 9:30pm, Sat-Sun: 11am – 5pm
9. North Walls
Manufactured by Walltopia, an international wall-climbing manufacturer, North Walls features discrete climbing walls—for the trailblazers. These creatively designed walls offer plenty of climbing routes for climbers. North Walls has a strong sense of community, often hosting various workshops for those who seek to rock climb professionally. This Melbourne bouldering gym features a 14-metre-high wall with 50 rope systems and is beneficial for students seeking to study and mothers who childmind and need respite. North Walls also offers fresh coffee and fresh fruit-flavoured isotonic sports beverages, including favourites pineapple and raspberry.
Address: 3/17-19 Hope St, Brunswick VIC 3056
Hours: Mon: 1pm – 10pm, Tue: 6:30am – 10am, Wed: 1pm – 10pm, Thur: 6:30am – 10pm, Fri: 1pm – 10pm, Sat: 9am – 6pm
10. Funtopia Maribyrnong
Funtopia Maribyrnong is not only one of Melbourne's best rock climbing spots; it's also among the largest. Suitable for all ages, Funtopia is comprised of three remarkable Worlds: Climbing World, featuring an enormous beanstalk, giant slide and 40 interactive climbing walls; Playground World, a gigantic indoor playground with ten slides, shooting ball pit, digital Funky Monkey game, and mazes and Toddler World, designed to keep youngsters safe. Their indoor climbing walls are diverse and suited for individuals of different climbing ability.
Address: 3/98 -108 Hampstead Rd, Maidstone VIC 3012
Phone:+03 9492 6903
Hours: Mon-Sun: 9 am-5 pm
11. Clip ‘n Climb
Emotional obstacles, vertical walls, ladders, stairways to rapture, dark climb with footholds that light up—Clip ‘n Climb Williamstown is where indoor rock climbing meets theme park. They have a range of promotions and challenges to put you to the test. They have a beverage booth on-site that serves the best-tasting coffee. The centre is ideal for children and has two party rooms where the birthday child will receive the free longed-for Leap of Faith; they can climb up to a 6-metre platform and leap into space to catch a giant bean bag. Explore the many indoor rock climbing challenges at Clip 'n Climb.
Address: Warehouse 2/134 Maddox Rd, Williamstown North VIC 3016
Phone: +03 9448 8642
Hours: Thur: 12pm – 5pm, Fri: 10am – 5pm, Sat: 9:30am – 6pm, Sun: 12pm – 4pm
12. BlocHaus Bouldering
“Bolder than most”: BlocHaus’ emphatic mission statement. Offering a range of classes and coaching options to get your body moving and social senses buzzing, challenge yourself to a new workout at BlocHaus, Port Melbourne's modern bouldering gym. With almost 100 climbs to test yourself, a functional fitness training area and a padded slackline, it's got everything you need to go from amateur to adept—one of the best experiences of bouldering in Melbourne. With classes that offer apprentices a chance to boulder with the basics, their instructors' expertise will get you warmed up and cooled down and familiar with foot-working, beta reading, the hold types and styles of climbing.
Address: 2/359 Plummer St, Port Melbourne VIC 3207
Phone:+03 9646 6010
Hours: Mon: 6am – 10pm, Tue: 10am – 10pm, Wed: 6am – 10pm, Thur: 10am – 10pm, Fri: 6am – 10pm, Sat-Sun: 9am – 9pm
13. Virgin Active
Expect group exercise classes, a multilane 25-metre pool, spa, sauna, sleep pods and an indoor rock climbing wall at Virgin Active Bourke Street. This indoor rock climbing facility is a vast 4,700 sqm and is conveniently located opposite the Russell/Bourke Street Tram stop. Featuring six group exercise studios with over 200 classes per week, and a challenging indoor climbing wall, be sure to visit Virgin Active. With individualized and team-training courses offered by professional coaches, there's a coach to suit every exercise need. The gym has climbing routes for all skill levels and its self-belay system to help you grow as a climber.
Address: 138 Bourke St, Melbourne VIC 3000
Phone: +03 9268 5300
Hours: Mon-Thur: 6am – 9pm, Fri: 6am – 8pm, Sat-Sun: 9am – 5pm
14. Boulder Lab
With a team that is steeped in over 15 years’ setting experience in commercial facilities and international and national competitions, Boulder Lab knows the ropes and how to rope you into an etching experience. With over 700 m2 of wall space, two training sections, a café and multiple zones to chill out in, Boulder Lab is full of amenities. From the moment you walk through their front door, be sure to enjoy the Boulder Lab experience. Its crown jewel is the Comp Wall this section, just shy of 37 meters in height. One of the top spots for bouldering Melbourne has to offer.
Address: Unit 8/1821 Ferntree Gully Rd, Ferntree Gully VIC 3156
Phone: +03 8719 6444
Hours: Mon-Fri: 12pm – 10pm, Sat-Sun: 10am – 8pm