Are you interested in learning Kickboxing, but don't know where to start? If so, this blog post is for you. In it, we provide information on the best places to learn Kickboxing in Melbourne. So whether you're a beginner or an experienced learner, there's sure to be something here for you.
In case you didn't know, kickboxing is a fantastic workout. It incorporates cardiovascular exercise with strength training, making it an all-in-one fitness solution. Plus, the best part is that kickboxing is really fun! You can punch and kick your way to better health without even realizing you're working out. So if you're looking for a new way to get in shape, give kickboxing a try. You won't regret it.
Ultimate List Of Best Kickboxing Gyms in Melbourne
Prestige Gym Kickboxing Gym Melbourne
(04)16522744
Melbourne Boxing Gym Boxing – Muay Thai – Kickboxing
Prestige Gym is a Melbourne boxing gym offering Boxing, Muay Thai, Kickboxing and a range of classes for all levels of experience.
Born from a desire to create an authentic fight gym in Melbourne's CBD, Prestige Gym opened its doors in October 2013. Situated on King Street, two minutes from Southern Cross Station, Prestige is unlike any other city-based Melbourne boxing gym.
Believing that the right program comes from experience, Predrag has trained with some of the world's best coaches from many different backgrounds. Having competed as a fighter for many years in boxing, Thai Boxing and kickboxing, Predrag developed the Prestige program from a combination of old-school training styles integrated with new methods and sports science.
North Melbourne Boxing & Fitness Kickboxing Gym
(03)93288815
We're in North Melbourne, at 64 Sutton Street. 400 square meters of matted training space, 26 retractable heavy bags, 2 boxing rings, training tools, weights, and equipment sales, as well as locker rooms and showers, are all included in our gym's amenities.
Our lessons are designed to give you the knowledge and physical fitness needed to practice boxing, kickboxing, and muay thai and compete. Sessions place emphasis on calorie expenditure and fat burning to assist you in achieving better health & fitness whilst improving strength & power.
Sessions for personal training, groups, and corporations are offered at affordable rates and can be customized to your needs. We can come to you or you can train at our facility, which has a welcoming atmosphere.
Morakot Muaythai Kickboxing Gym Melbourne
(03)84013443
At Morakot Muaythai Gym, our kickboxing program is based on the disciplines of both Muay Thai and K-1 Dutch-style kickboxing. Muay Thai is one of the oldest and most effective forms of kickboxing. While many forms of modern kickboxing are limited to punches and kicks, such as K-1 Kickboxing, Muay Thai is unique in allowing punches, kicks, knees, elbows, clinch fighting, throws, and takedowns.
Muay Thai is the most comprehensive form of stand-up striking, and its techniques are widely used. Muay Thai kickboxing is widely practised and trained in Mixed Martial Arts (MMA) to make a complete fighting style. Our world-class Trainer Team designed our Muay Thai curriculum for authentic kickboxing training. Experts consider it Melbourne's best kickboxing programme.
Extreme MMA Kickboxing Gym Melbourne
1300879662
Extreme MMA is Australia's premier martial arts, health and fitness academy featuring MMA, Muay Thai/Kickboxing, Boxing, BJJ (Brazilian Jiu-Jitsu), Wrestling and Kids' Classes.
Our comprehensive curriculum caters to students of all fitness and skill levels, from the everyday person looking for a new way to keep fit to the professional fighter seeking a competitive edge. Our highly-qualified, professional coaches are equipped with the expertise and experience to help individuals achieve their goals in a friendly and social environment.
Academies boast state-of-the-art facilities with spacious training areas and a wide range of equipment to ensure that students get the most out of their training. With modern amenities like change rooms and showers, Extreme MMA is the premier martial arts destination for those seeking world-class coaching in a clean and conducive training environment.
Australian Combat Sports Academy Kickboxing Gym Melbourne
1300409450
Welcome To Australian Combat Sports Academy
ACSA is the home of Melbourne Muay Thai Kickboxing, Brazilian Jiu-jitsu and Mixed Martial Arts. We offer classes for adults and kids. Classes are suitable for complete beginners to experienced and for all fitness levels. Looking for a fun and engaging way to stay fit?
All our classes are structured and guided by our experienced and qualified coaches. We focus on technique, and we will teach you how to perform things correctly and safely. We offer classes for complete beginners (who have never done any type of exercise at all) to those with prior experience. Our classes cater to all age groups, genders, skill levels, and fitness levels. Each program at ACSA has been carefully developed in order to maximize your learning in the least amount of time. We encourage personal development, and our classes are designed to teach you what you need to know to progress up the ranks in our grading system and one day become a black belt.
FAQs About KickBoxing Gym
It all depends on what you are looking for. Boxing is better for those who want to feel real hand-to-hand combat and master various punches. Karate is better for those who don't want to participate in hard contact and want to experience a traditional martial art. 12 Weeks To Knockout Power!
The most common difference between the two sports is that while kickboxing is a 4-point striking system that involves the use of kicks and punches only, Muay Thai is an 8-point striking system involving the use of not only kicks and punches.
A person will burn between 200 and 500 calories per hour of weight lifting whereas a session of boxing training will burn about 500 to 600, Thus it is observed that Kickboxing boxing training is better in terms of fat loss than training with weight lifting.
Kickboxing can help reduce breast size because it is a full-body workout that engages the key muscles in the body, leaving the kickboxer with a leaner and toned body. The adipose tissue (fat) in the breasts will be reduced over time if practicing regularly.
If you prefer form and style overpower and force, choose Kung Fu. On the other side of the specter, if your goal is to learn how to defend yourself effectively, Kickboxing is the way to go. Your training will be much more focused on the combat itself and getting into pristine physical condition.
FightFit Boxing Centre Kickboxing Gyms Melbourne
1300344483
WELCOME TO FIGHTFIT CLASSES
Starting or changing your fitness journey can be a hard first step; rest assured, our classes cater for all fitness levels and experiences.
We can't guarantee that you will become the next Mayweather or Olympic lifter, but we can guarantee you will be sore, you will be tired, you will be engaged, and you will feel exhilarated… If you're anything like our other members, you will be back… and you will want more!
Our boxing classes get you fitter, stronger and burning fat by focusing on boxing technique through pad work, bag work, footwork, as well as core strengthening exercises. All levels of fitness and experience are welcome.
Kickboxing Class
Learn to use all eight striking points (hands, feet, knees and elbows) to get a full-body workout in our Kickboxing classes. Enjoy an action-packed session in our state-of-the-art facilities while focusing on good technique. All levels of fitness, experience and coordination are welcome!
Kombat Cardio Boxing & Muay Thai Kickboxing Gym Melbourne
(04)66908849
As a partner of Boxers Corp Oakleigh, we aim to provide our clients with a broad range of family-friendly training days tailored to keep you fit and motivated.
We structure each class to facilitate the learning of each and every one of our combat disciplines whilst giving you the workout you desire.
Our classes are based on the arts of Boxing, Muay Thai & K1 Kickboxing, along with incorporating Strength & Conditioning.
What sets us apart from other group fitness classes is that we provide an affordable service to allow you to train frequently with us within a family-friendly and encouraging environment.
As most of our classes are gender-mixed and we have no age or fitness level requirement, there isn't a better time than now to get involved and be introduced to our fun group of fitness & martial arts enthusiasts!
Omega Jiu-Jitsu & MMA Kickboxing Gym Melbourne
(04)32366496
Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.
Getting into shape can be a challenge if you don’t work your entire body. Studying Kickboxing uses all major muscle groups, helping to give you the strength, flexibility, and stamina you need.
KICKBOXING BURN CALORIES AND FAT
The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.
A single Kickboxing workout can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight. If you’re still not losing weight, it might be worth checking out a calorie surplus calculator to check if you’re still in a surplus.
And, Kickboxing increases muscle mass. Since muscle burns more calories than fat does, regular Kickboxing workouts can boost your metabolism, making it easy to lose weight.
Dominance Mixed Martial Arts Kickboxing Gyms Melbourne
(04)77747207
With rail and tram access on our doorstep, huge off-street carpark and boasting state of the art facilities – including 650m2 of training mats, MMA room, bag racks, competition-size Muay Thai ring and shower and change room facilities, Dominance MMA Abbotsford is one of Australia's largest and most respected MMA facilities.
We offer recreational and professional training programs in Brazilian Jiu-Jitsu, Muay Thai, Freestyle Wrestling and MMA, with morning, lunch and evening classes six days a week.
Muay Thai is a highly effective striking martial art originating in Thailand, often referred to as the ‘Art of Eight Limbs’.
Through strength and conditioning, cardio, partnered pad work, bag work and technical sparring, practitioners build their ability to attack and block using combinations of kicks, punches, knees and elbows as well as clinching and sweeps.
Muay Thai is a fun and engaging way to get fit, as well as gain confidence and learn to defend yourself. The supportive team environment makes it easy to stay motivated. The classes will push you out of your comfort zone in the best kind of way and teach you invaluable physical and mental skills that you can use both on and off the mats.
9Round Kickboxing Gym Melbourne
(04)77785780
9Round delivers total-body results in a quick and convenient workout with no class times and a trainer with you every step of the way. Our friendly staff at 9Round are here to help! Contact us today for more information about our services or membership options.
9Round is perfect for the time poor who still want a truly effective workout. 9Round focuses on functional training with kickboxing at its foundation. Why functional? It not only provides a full-body workout, but it increases your fitness and ability to perform in every day life, helping with everything from core strength and endurance to co-ordination.
Fight Club Melbourne Kickboxing Gyms Melbourne
(03)96205433
Our Muay Thai classes here at Fight Club Melbourne are the most comprehensive and well-taught in all of Australia. Anyone willing to learn is welcome! We will provide you with a motivated, safe, and friendly environment. Our Muay Thai utilizes the art of 8 limbs. You are guaranteed to get a full-body workout in any of our Muay Thai classes as you punch, knee, kick and elbow your way to a fitter and skilful version of yourself.
The fitness level required for Muay Thai is something that all beginners work up to and achieve through regular training. We will teach you footwork, defensive techniques, punching, and kicking while also developing your fitness and confidence.
Once you develop an understanding of the techniques, you will be allowed to train in the intermediate classes, where we will help you refine and develop your Muay Thai style further. After three months, you will have the opportunity to take part in a grading system which will then allow you to become an instructor. We have instructors that are trained in our gym, so we can guarantee our teaching method is one of the best!
If you would prefer Kickboxing, we can also help to perfect basic techniques such as footwork, defence, punching, and kicking as well as help you to get your fitness up to insane levels!
Kickboxing Melbourne Gym
(03)94951929
At Kickboxing Melbourne, our training sessions are for Women and Men that want to rapidly increase their fitness levels under guidance from a qualified instructor at a professional, full-time martial arts school. Our fitness sessions have been carefully designed to cater for both beginners and more experienced students, making sure that people of all levels can benefit from our programme.
We do not train fighters for tournaments. Instead, our Melbourne Kickboxing classes are all about you and your health 100 per cent of the time.
At Kickboxing Melbourne, we believe that the effort you put in determines the results that you achieve. But what does that mean? Should you charge in like a bull at a gate and just go as hard as you can right from the start? Well, not unless you're already very fit, to begin with.
Martial Arts in Melbourne Kickboxing Gym
(03)94951929
Our Thornbury school is 700 meters of open space, seats over 65 people in our viewing areas and has all the latest gear thanks to a full renovation. Olympic standard Judo mats, Morgan Kickboxing Bags, and looks like a Japanese art gallery.
We employ six full time & five part-time instructors that have experience across various Martial Arts, including Japanese Jujutsu, Silat, BJJ, Wing Chung, MMA, Kung Fu, Muay Thai, as well as various weapons skills. We also run an AMAZING Multi-award-winning children's programme. Our home is Melbourne, and we have been conducting Martial Arts training here since 1997.
Fitness Kickboxing
Fitness Kickboxing Let's get you Fit and Strong with our Fitness Kickboxing classes either in the daytime or evening. All sessions are guaranteed to make you sweat. If you like to try out a free session, then fill on the form below, and we will contact you soon.