Melbourne has some great cafes and restaurants to eat healthily. Whether you’re eating paleo or primal, low sugar, keto or don’t want highly processed food, there are plenty of options. Below is a list of cafes and restaurants you might want to consider when you’re next looking for a decent meal.
This list is made up of cafes and restaurants which I have eaten at in the past or would eat. This means they mostly offer wholefood meals with grain-free options and minimal or low sugar. It’s by no means an exhaustive list. I hope you’ll find it useful if you live in Sydney or travel there regularly.
Become a lot more aware of what to eat lately, and try to buy organic food free of pesticides and other nasties whenever possible. But this isn’t always easy when you are time poor and have a limited budget for food shopping per week.
Luckily for Melbourne has become hit by a health craze, with clean eating and real food options opening up around town by the dozen. Often thought of to be bland, these organic cafes are offering a new wave of creative, healthy eating which is innovative, colourful and, best of all, tasty!
Whether you want your smoothie superfood charged, your nuts activated or your coffee organic. There’s plenty of organic cafes in Melbourne, proving that healthy food doesn’t have to be boring. What are you waiting for? Here’s my guide to the best organic cafes and restaurants in Melbourne.
The Greenest Restaurants & Cafés In Melbourne
There’s no question that Melbourne is Australia’s foodie destination but did you know it’s home to some of the absolute best healthy restaurants and cafes! From entirely vegan and vegetarian menus, Melbourne’s finest have catered for you to explore healthy eating.
Acai Bowls will no longer be your go-to healthy option. You can now have brekkie burgers, nachos, and more without worrying about what’s going into your body. Nutrition is at the forefront of every one of these restaurants, and you are guaranteed to feel satisfied by everything you eat.
Shannon Bennett’s Vue De Monde might be an upscale restaurant, but it certainly isn’t environmentally ignorant. Located in the Rialto Towers, the restaurant presents classical European cuisine while accentuating native ingredients. The venue has also been carefully considered, and Bennett has taken every step to ensure sustainable practices, including using ventilation ceilings, LED lighting and cold kitchen technology to reduce emissions.
The furniture and fittings are all recycled or second-hand, the timber veneers are from eco-forests, and the water system helps monitor and reduce water usage.
Vue de Monde, 55, Rialto Towers, 525 Collins St, Melbourne, Victoria, Australia
Many diners flock to Mesa Verde for the tequila and tacos; however, the Mexican cantina is also home to Melbourne’s only rooftop worm farm. Translating to the green table, Mesa Verde takes a green approach to waste management by turning vegetable scraps into fertiliser, which is then used to nurture the growth of rare Mexican herbs and chillies.
In total, 30 vegetables and herbs are produced on-site, ensuring that the menu, which features plenty of gluten-free options, is as fresh as possible. Mesa Verde also collects and uses rainwater which helps in reducing their water usage.
Mesa Verde, Level 6, 252 Swanston St, Melbourne, Victoria, Australia
At their Elwood store, you’ll find organic cold-pressed juices, nut milk, raw organic superfood smoothies, super bowls packed with chia seeds, coconut, Medjool dates, Goji berries, granola, yoghurt and other yummy, guilt-free ingredients. Even the coffee is organic fair trade, and the herbal tea is 100 per cent organic and locally sourced.
At Combi, it’s all about beautiful organic food. What started as a combi van serving coffee to festival-goers has morphed into one of Melbourne’s hottest organic cafes. Nestled in the heart of bayside Elwood, Combi shows you that healthy food doesn't have to be boring; it can be delicious, nourishing and colourful.
On the menu, there’s a delectable mix of superfood infused smoothies, breakfast bowls, avocado on toast, raw zucchini spaghetti and cold-pressed juices. Sweet will love their delicious range of raw sweets and treats.
Please don’t leave without ordering their gooey raw salted caramel slice, a delicious blend of indulgent raw caramel and a yummy nut base.
The whole menu is allergy and intolerance friendly, so it is perfect for anyone avoiding wheat, gluten, dairy and sugar. And the coffee is great too, using the finest organic fair-trade beans. One of the best organic cafes in Melbourne!
Combi, Shop 1 / 140 Ormond Road, Elwood, Victoria, Australia
Renowned as one of the best restaurants in Australia, Ben Shewry’s Attica is an award winner with an eco-friendly conscience. Inspired by New Zealand’s diverse landscape and native Australian cuisine, Shewry has curated an evocative menu that portrays volcanos, rivers, bushland and the sea.
Using sustainable seafood and ensuring the ethical treatment of animals and livestock, the menu is contemporary and earthy. Try the salted red kangaroo and bunya, wattleseed bread and Gazza’s Vegemite pie.
Attica, 74 Glen Eira Road, Ripponlea, Victoria, Australia
The Grain Store
Located on Flinders Lane, the Grain Store is a throwback to many inner-city buildings used as shipping storage. With strong traditional values, head chef Ingo Meissner has created a seasonal menu that is simple yet skilful.
Inspired by Mother Nature, Meissner sources locally harvested fruit and vegetables grown without harmful chemicals to create breakfast, lunch and weekend brunch menus that are nutritious and full of flavour. From the spring pea potato gnocchi and halloumi to the chorizo and manchego omelette, each dish is surprising and memorable.
The Grain Store, 517 Flinders Lane, Melbourne, Victoria, Australia
South of Johnston
Before you even walk into South of Johnston, you’ll notice the eco details with fruit trees, including lemon and kumquat, planted in recycled wooden crates out front, which invite passers-by to pick from the orchard.
The factory conversion in Collingwood features 40 solar panels, which were installed in 2014 and generate 60 per cent of SOJO’s electricity. The lengthy menu at Stuart McKenzie’s solar café changes seasonally. It highlights local and ethical ingredients to produce meals that are not only yummy but are also considerate of any dietary requirements you might have.
Yong Green Food
Operated by sisters hailing from South Korea, Yong Green Food in Fitzroy focuses on Asian inspired raw and whole foods, using organic ingredients wherever possible. But this doesn’t mean you will be nibbling on slithers of carrots and cucumbers for lunch.
On the creative and innovative raw menu, you’ll find a surprising array of treats like a falafel wrap, Hawaiian pizza, and their signature “lasagna”, which is organic, vegan and gluten-free.
If you’re looking for something more substantial, skip to the mains and find a good selection of gourmet curries, dragon bowls, Mexican chilli beans and other Asian inspired creations.
The service is always homely, friendly and welcoming, making coming back a pleasure time after time. What are you waiting for?
Yong Green Food allows you to enter a new world as soon as you get in. Their enchanting atmosphere, dragon walls and floating paper lanterns don’t distract you from their incomparable food.
Being one of the best healthy restaurants in Melbourne, their attention to detail is commendable. Like Veggie Bar, there’s not one cuisine served here.
You can get dumplings, Nachos, Lentil Curry and Sticky Date Pudding all in one sitting. They also offer both veg and vegan options, ensuring everyone on the table will be happy.
421 Brunswick St, Fitzroy VIC 3065
Specialising in raw organic food, Shoku Iku has recently taken Northcote’s dining scene by storm. The cafe emphasises the importance of vegetables, fruits and whole natural foods and the use of “superfoods and “super herbs.” Even the water is filtered with reduced fluoride and other chemicals. The dishes on the menu are all plant-based, gluten-free and refined sugar or agave syrup free.
There’s a delicious super berry bowl (available in maqui, yumberry or acai) topped with granola and fruit, a good range of sandwiches, wraps and noodles and my fave – the banana pancakes served with fresh fruit, raw and activated Nutella and plant-based cream.
From herbal and medical teas to superfood infused smoothies and elixirs, the drinks menu is equally impressive. The only difficulty is trying to choose!
‘Organic and Seasonal’ perfectly describes SHOKU IKU. They are set to help you with your healthy eating journey with their variety of food options. At SHOKU IKU, you can get ‘ready to eat meals that are jam-packed with sustenance. Everything is organic, low in sugar, grain-free and vegan. You can buy them in-store or get them delivered right to your door.
120 High St, Northcote VIC 3070
The Organic Food and Wine Deli
Opening in 1999, TOFWD* is one of the pioneers of the organic cafe movement in Melbourne. Nestled in the heart of Melbourne in Degraves Street, the cafe has an unwavering commitment to organic produce.
There’s a delicious range of pies on the menu, including a Mexican bean pie, spinach and potato and vegetable and dahl. For lighter options, there’s plenty of freshly made sandwiches on offer.
From ‘biopaint’ on its walls, shelves made from low emission plantation timber to sugar cane fibre packaging, which breaks down in six weeks, the cafe has thought of just about everything to minimise its environmental footprint.
28 Degraves St, Melbourne VIC 3000
10 Healthy Restaurants in Melbourne
Here is a list of the best restaurants and cafes for healthy food in Melbourne.
Hunters’ Roots offers you a fulfilling dining experience with a healthy twist. Using local and fresh produce, you’re promised a tasty meal here. From smoothies to toasties, you have a range of nutritious eats to choose from.
All meals are changed after every season, which means you’ll never have the same thing twice. They only serve brekkie and lunch, so be sure to pop by during the day.
- Address: 26 Katherine Pl, Melbourne VIC 3000
- Hours: Mon – Fri: 8 am – 2:30 pm, Closed Sat & Sun
Transformer Fitzroy celebrates plant-based eating while giving you a luxurious experience. Being one of Melbourne’s best healthy restaurants, you are invited to enjoy their dimmed lighting, locally sourced produce, and exquisite seasonal wine. Bring along a bunch of your friends and try out their ‘feed me’ menu.
- Address: 99 Rose St, Fitzroy VIC 3065
- Hours: Tues – Fri: 5:30pm – 10:30pm, Sat: 12:45pm – 3pm, 5:30pm – 11pm, Sun: 12:45pm – 3pm, 5:30pm – 10pm, Closed Mondays
Need food for your soul? Look no further! Nosh is on a mission to make ‘bellies smile.’ Everything served here is made with passion and filled with nutrients while also being incredibly innovative.
You can’t go wrong with one of their Signature Bowls, like their Eye of The Tiger (which has tamarind prawns) or their Wagyu-San. Unlike most health-conscious restaurants, meat and seafood are a prominent part of their menu, perfect for meat lovers looking for healthy meals.
- Address: 352 Little Collins St, Melbourne, VIC 3000
- Hours: Mon – Fri: 10:30am – 9pm, Sat: 10:30am – 8pm, Sun: 12pm – 8pm
Hochi Mama CBD
Hochi Mama CBD is chic, hip and doesn’t look the part of a healthy restaurant. But rest assured, you’re going to find some of the best healthy foods in Melbourne here. Their Asian inspired menu is devoted to the art of food sharing.
They’re best known for their ‘Me Hungry Now’ menu, which is $32.50 for lunch or $34.50 for dinner. You have a choice between 2 entrees, two mains and one side (per pair). We recommend their caramelised pork belly and crispy fried dumplings.
- Address: 35 Little Bourke St, Melbourne VIC 3000
- Hours: Mon: 12pm – 3pm, 5pm – 9:30pm, Tues – Thurs: 12pm – 3:30pm, 5pm – 9:30pm, Fri – Sun: 12pm – 3pm, 5pm – 10:30pm,
Taco Tuesdays, anyone? Trippy Taco specialises in bringing you the ultimate Mexican street food in Melbourne. Determined to use the freshest products, this healthy restaurant offers you veg only Mexican food.
Their mixed taco meal and Taquitos are customer favourites and are must-tries in our books. They also give you the option of having everything you eat be completely vegan friendly. From their breakfast taco to their Nutella melt, every meal is guaranteed to be 100% nutritious here.
- Address: 234 Gertrude St, Fitzroy VIC 3065
- Hours: Mon-Wed: 5pm – 8:30pm, Thurs – Sat: 12pm – 3pm, 5pm – 9pm, Closed Sundays
Seedling Cafe is one of Melbourne’s leading healthy cafes. Everything here is 100% gluten-free and delicious. Much like Hochi Mama, they offer excellent ready-made meals that make eating clean effortlessly.
You’ll fall in love with their Shepherd’s Pie and gluten-free Lasagna. They also have an assortment of fabulous cakes that will be a hit at every party.
- Address: 275 Flinders Lane, Melbourne 3000
- Hours: Mon – Fri: 7 am – 4 pm
From fresh smoothies to wholefood bowls, Vegie Bar is committed to veggie lovers. Commemorating different cuisines, this fusion inspired restaurant offers you stir-fries, burritos, arancini balls, burgers, and so much more.
Their dishes welcome you to try new things with unexpected flavour combinations. If you love everything veggie related, check them out now!
- Address: 380 Brunswick St, Fitzroy VIC 3065
- Hours: Mon: 12pm – 9pm, Sun – Thurs: 11am – 9:30pm, Fri: 12pm – 9:30pm, Sat: 11am – 10pm
Heal Thy Self Co
Sustainability and ethical eating is just the start at Heal. Thy Self Co. Every dish is plant-based and organic as they want you to experience clean eating in Victoria. Their love for good food is clear in each bite as they use natural, earthy flavours.
Their Antiox Acai is the perfect go-to breakfast dish, and for lunch, you could always go for their Bootylicious Bowl.
- Address: 26 Ballarat St, Yarraville VIC 3013
- Hours: Mon-Sun: 7:30am – 2:30pm
Moroccan Soup Bar
The Moroccan Soup Bar wants you to immerse yourselves into the tastes of Morocco fully. They don’t just have soups here. They also offer both lunch and dinner. You can have rice, hummus, eggplant, dips and more.
Their vegan and dairy-free Harira Soup is worth a try and perfect for those rainy Melbourne days. They also have a ‘Pay it forward’ system which allows you to give a meal pack to those in need.
- Address: 316 St Georges Rd, Fitzroy North VIC 3068
- Hours: Tues – Sat: 12 pm – 3 pm (Takeaway only), 6 pm – 9:30 pm, Closed Mondays and Sundays
Vegetarian cuisine has been celebrated at Shakahari Too for just shy of 50 years. Every dish is vegan and served with seasonal VIC produce. Affordable veg food can sometimes feel like a battle to find, but at Shakahari Too, you’ll have a full belly without any worries.
Their flavour combos are creative and unusual, like their legendary satay and lasagna delicious. Don’t be surprised if your taste buds are blown away.
- Address: 225 Clarendon Street, South Melbourne, VIC 3205
- Hours: Tues – Fri 11:30am – 2:30pm, 5:30pm – 9pm, Sat & Sun: 5:30pm – 9pm
FAQs About Melbourne Restaurants & Cafes
Types of organic foods available in Australia include fruit and vegetables, dried legumes, grains, meat and meat products, dairy foods, eggs, honey and some processed foods.
Look for the word "organic" on vegetables or pieces of fruit or the sign above the organic produce display. The word "organic" may also appear on meat packages, cartons of milk or eggs, cheese and other single-ingredient foods. Foods labelled "100 per cent organic" must contain only organic ingredients.
The most commonly purchased organic foods are fruits, vegetables, grains, dairy products and meat. Processed organic products are also available, such as sodas, cookies, and meat substitutes. Organic foods are produced through farming practices that only use natural substances.
Organic foods often have more beneficial nutrients, such as antioxidants, than their conventionally-grown counterparts. People with allergies to foods, chemicals, or preservatives may find their symptoms lessen or go away when they eat only organic foods. Organic produce contains fewer pesticides.
Prices tend to be higher for organic than conventional products. The organic food supply is limited as compared to demand. Production costs for organic foods are typically higher because of greater labour input and because farmers don't produce enough of a single product to lower the overall cost.
Organic farmers and food producers grow and produce food without synthetic chemicals such as pesticides and artificial fertilisers. They do not use genetically modified (GM) components or expose food to irradiation.
Animal welfare and environmental sustainability are important issues for organic farmers. The term ‘organic’ can also cover animal products. For example, eggs certified as organic are free-range rather than from caged (battery) hens.